Sport massage remedial soft tissue therapy
1 hr 30 mins
A tailored massage using sports remedial soft tissue therapy. Ideal for tight restricted muscles pre workout or post workout or for those of you that haven’t had a workout in a while.
Deep Tissue massage
1 hr
This is a firmer massage treatment with stronger techniques, that target the problem areas, of neck, back, shoulders and legs.
Holistic Massage
30 mins
A gentle back, shoulder and neck massage using soothing techniques ideally for stress release or a those of you that need that extra bit of pampering.
Holistic massage
1 hr
A gentle soothing treatment ideally for relaxation treatment of the whole body for stress relief or a pamper session.
Deep tissue massage
45 mins
For those of you that prefer firmer strokes to alleviate problem areas in the back, neck shoulders, and back of legs.
Manual Therapy
1 hr 15 mins
A detailed consultation, examination, treatment and rehab plan tailored to the injury or medical condition. For e.g: tennis elbow, back pain, lumbago, sprained ankle, knee pain, whiplash, headaches, hamstring strain etc.
Manual therapy
1 hr
A 60 minute appointment which includes a detailed medical history consultation, examination and treatment.
This is for someone who would like a diagnosis, and / or is in a lot of pain. This treatment also includes medical acupuncture, massage, a rehab plan and advice, (manipulation optional)
This is a treatment including a deeper understanding of the way the musculoskeletal system functions and dysfunctions. Spinal manipulation is optional, manipulation or high velocity thrust (HVT) is an application of a quick high velocity, short low amplitude over a restricted joint. This is to restore normal range of the joint. The patient's body is put into particular positions to achieve manipulation of the joint.
The sound is a crack or a pop which is a release of gas. The sound is similar to that of cracking your own knuckles. If. you have any questions please email or telephone.
Sports-massage therapy
1 hr
This is a 60 minute appointment with consultation, examination and treatment.
This is a treatment including a deeper understanding of the way the musculoskeletal system functions and dysfunctions tailored for injuries. This treatment includes, massage techiques with medical acupuncture (dry needling) is also an add on.
